High Fiber Tropical Smoothie To Start Your Day
August 21, 2019
It’s a beautiful day and the birds are chirping outside the Naturlax kitchen window. We are starting off our day with a bang as we line up our fruits for our Nutritious High Fiber Tropical smoothie.
What’s the secret to our amazing texture and taste you ask? Well, our little secret is that we love to add in Naturlax pineapple psyllium fiber. It supports us in creating the smooth texture in our smoothie.
We kick off our days with this delicious smoothie as it helps us get the right amount of nutritional support for our day. It’s super important to make sure that we get all our daily needed nutrients.
Did you know that women need approximately 25g of fiber per day? For men, it’s even more, with a recommended 38g of fiber per day? Yeah, this blew our minds as well especially since we found out that on average adults only consume about half of that. Luckily one serving size of Naturlax contains 4g of fibers, which can help you get closer to your goal. That is why we enjoy adding it into our smoothies.
So before we hit the floor running we like to take some time to nourish our bodies with all that we need. Of course, we couldn’t keep this recipe to ourselves…
High Fiber Tropical Smoothie Recipe
What you’ll need…
🍍 ½ cup of Pineapple
🍌 ½ cup of Banana
🥛 1 cup of Almond Milk
🥄 ½ cup of Yogurt
💗 1 Packet of Naturlax Pineapple Psyllium Fiber
❄️ 1 cup of Ice
Directions
- Add in all items into a blender
- Then blend
- Pour into your favorite glass and enjoy
This is great for a morning boost or a pick me up throughout the day. To check out our 75+ flavor selections visit NaturLax
