🍩 🍩 Are you looking for an easy healthy donut recipe filled with fiber, that’s nutritious and delicious? The secret ingredient behind this cin
We bet you think you can’t have smoothies while on a keto diet. Actually, all you need is the right ingredients to craft a nutritious low-carb smoot
Your dog probably has their own set of treats they love! But do you know what’s in them? Some of us are into finding the right ingredients for ourse
☀️☀️ These Banana Chai Oat Cups are amazing and nutritious to keep you feeling at your best! Of course, it contains our favorite super food; f
If you’ve been on the search for a sugar-free jelly/jam then this recipe is for you! Our friend Briana crafted this delicious recipe using our Berry
We only talk about the best kind of fiber, plant-based and psyllium husk. Fiber isn’t just for the grandparents, it’s for you, your kids, and even your pets! Fiber is super important for everyone’s diets but did you know that only 5% of people in the US get their recommended daily dose of fiber? Whoops that’s not good, especially since the recommended daily dose of fiber is 20-35 grams a day for healthy adults!
But why is fiber so important you may ask? Fiber has been shown to lower cholesterol, prevent constipation, lower blood sugar levels, normalize bowel movements, and help maintain healthy weights! A diet rich in fiber leads to a healthy gut and a healthy heart. If that doesn’t convince you then we don’t know what will!
But wait, this is how we help make it easy! Naturlax’s pure psyllium powder is a soluble fiber which protects your heart and your risk of diabetes. Our psyllium husk is milled into a fine powder, creating a smooth, drinkable texture. We promise that with regular consumption of Naturlax Psyllium Powder, your bowel movements become easier and more regular. We like to call this the “One Wipe Phenomenon”. Don’t believe us, try it for yourself!
Being a new parent can be amazing and very scary. You’ll watch and listen for your baby’s every sound and move. So, it’s easy to get s
As we become more health conscious, we’re constantly being thrown so much information and it changes everyday! So, we’re here to help explai
The holiday season means joy, socially-distant family time, and more food than can fit on the table! This can also include the uncomfortable fee
Did you know psyllium isn’t the only plant based fiber supplement? That’s right! We’ve done some searching and found two other plant based
Psyllium fiber is great for your body but it isn’t always the best when taken with certain medications. We recommended speaking with a doc
Beginning a diet is never easy and can come with a lot of challenges but digestion doesn’t have to be one of them. The keto diet has taken