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How to Make Frozen Smoothie Cubes
Frozen Smoothie Cubes with Fiber Do you enjoy refreshing smoothies in the morning but struggle to find the time to make one? If so, then we have the ultimate hack for you – f
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Prebiotic Packed Chocolate Truffles
🍫🍫 🍫🍫 🍫 🍫 Satisfy your sweet tooth while nourishing yo
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Smoothie Recipe: Sugar-Free Chocolate Chai Blend
We bet you think you can’t have smoothies while on a keto diet. Actually, all you need is the right ingredients to craft a nutritious low-carb smoothie! Most fruits, like straw
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How Stress Affects Your Gut Health
It’s nearly impossible to avoid feeling stress. We have so many responsibilities and priorities that stress is practically guaranteed. If you’re the kind of person who avoids d
High-Fiber Dog Treats Recipe Because Dogs Need Fiber Too
We all have our favorite treats, and so do dogs! Your pup might not care what’s in their go-to snack, but you should. Finding healthy dog treats can be a hassle, especially consi
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Gut Health 101: What are Prebiotics and Probiotics?
As we become more health conscious, we’re constantly being thrown so much information and it changes everyday! So, we’re here to help explain prebiotics and probiotics. What th
Keto and Fiber Recipe: No-Bake Energy Bites
Kick off your mornings with these Keto No-Bake Energy Bites! These 6 ingredient Energy Bites are easy to make and easy to grab on busy mornings. Whether you eat breakfast at 7am or
Green Fiber Smoothie Bowl
Let’s be real with ourselves; we can all use a little more fiber in our diets, and you can’t forget the greens! Well, it’s just your luck because we crafted a recipe that
High Fiber Tropical Smoothie To Start Your Day
It’s a beautiful day and the birds are chirping outside the Naturlax kitchen window. We are starting off our day with a bang as we line up our fruits for our Nutritious High Fibe