Keto and Fiber Recipe: No-Bake Energy Bites
Kick off your mornings with these Keto No-Bake Energy Bites! These 6 ingredient Energy Bites are easy to make and easy to grab on busy mornings.
Whether you eat breakfast at 7am or 12pm, these No-Bake Energy bites are enjoyable anytime of the day.
Or if you need a healthy alternative mid-day snack, give this recipe a shot. Since these bites are packed with 4grams of fiber, they are a perfect snack for helping you feel full.
Why Fiber Matters
We’ve made this recipe with Keto Dieters in mind because fiber has no boundaries! Fiber is especially important for beginning keto dieters since your body is going through quite a change. This can cause some constipation that can easily be solved with fiber!
For more ways to include high-fiber foods in a ketones diet, check out this page!
If you enjoyed this recipe you should definitely check out our Vegan Baked Pumpkin Oat Bars for some Autumn inspired breakfasts.
Keto No-Bake Energy Bites
- 1/2 cup Natural Peanut Butter
- 1/3 cup Honey
- 1 tsp Vanilla Extract
- 1 cup Keto-Friendly Oats
- 1 packet Chai Flavored Fiber Packet
- 1/3 cup Keto-Friendly Chocolate Chips
- In a medium sized bowl, combine peanut butter, honey and vanilla extract.
- Stir the first three ingredients until unified.
- Add in the oats, Chai Flavored Fiber Packet, and Keto Chocolate Chips into the mixture
- Mix all the ingredients until evenly coated.
- Once mixture is evenly coated, transfer the bowl into the refrigerator and let it firm up for 30 minutes.
- After 30 minutes, remove the mixture from the fridge and roll into 1inch balls.
- Enjoy now or later [Store the remaining Keto No-Bake Energy Bites into fridge in a sealed container to enjoy later.]
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🥜Keto No-Bake Energy Bites🥜 This simple recipe is made from 6 ingredients you probably already have in your own pantry! Perfect for keto dieters and busy mornings☀️Or if you’ve been on the search for a healthy alternative midday snack, give this recipe a shot! This recipe is packed with 4grams of fiber from our Chai Flavored Fiber Packet to help you conquer those hunger cravings!💪🏼 Find this recipe in the link in our bio↖️