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How Stress Affects Your Gut Health
It’s nearly impossible to avoid feeling stress. We have so many responsibilities and priorities that stress is practically guaranteed. If you’re the kind of person who avoids d
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Baby Constipation: How to Identify Constipation and What to Do
Being a new parent can be amazing and very scary. You’ll watch and listen for your baby’s every sound and move. So, it’s easy to get scared by, sometimes, the simplest th
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Gut Health 101: What are Prebiotics and Probiotics?
As we become more health conscious, we’re constantly being thrown so much information and it changes everyday! So, we’re here to help explain prebiotics and probiotics. What th
Sugar-Free Peaches and Cream Shake with Naturlax
As the weather starts to warm up, we wanted to share a recipe that’s perfect for sunny days. Even though peaches aren’t in season just yet, we grabbed some frozen peaches to cr
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Avoid Being Bloated and Constipated during the Holidays
The holiday season means joy, socially-distant family time, and more food than can fit on the table! This can also include the uncomfortable feeling of being bloated and maybe even
Easy Recipes: Pumpkin Vegan Baked Oat Bars
It’s time for all things Fall! We’re here to kick off the fall season with our Pumpkin Vegan Baked Pumpkin Oat Bars! As with all our recipes, these oat bars are packed with pla
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Here’s How Fiber Can Support Your Pregnancy
Fiber is important for everyone, but especially if you’re pregnant! On average, a high-fiber diet supports weight loss, lowers blood pressure, prevents constipation, and lo