As the weather starts to warm up, we wanted to share a recipe that’s perfect for sunny days. Even though peaches aren’t in season just yet, we grabbed some frozen peaches to create this refreshing milkshake! To see what fruits are currently in season, click here.
Is it a milkshake or a smoothie? We’ll let you decide. Either way, its tasty!
But of course, this isn’t just an ordinary milkshake or smoothie. This recipe contains our favorite super nutrient; fiber! Fiber is a prebiotic that feeds the good bacteria in your gut. So, not only is this recipe tasty, but the good bacteria in your gut will love it too!
We made the Peaches and Cream Shake keto-friendly for our beloved keto community members. By eliminating added sugars, health-conscious moms don’t have to worry about giving their kids harmful ingredients. Even our naturally-flavored Fiber Powder never contains any added sugar! So, not only does our fiber powder come in so many delicious flavors, it’s also sugar-free!
When you add our fiber powders into kid-friendly recipes, they are able to increase their fiber intake. Check out our blog Constipation in Your Children: Three Easy Ways to Relieve It to learn more!
Peaches and Cream Fiber Shake
- 1/2 cup Sugar-Free Non Dairy Vanilla Ice Cream
- 1 cup Unsweetened Almond Milk
- 1 cup Frozen Peaches
- 1 Peach Flavored Fiber Packet
- Place the ice cream, almond milk, frozen peaches, and fiber powder into the blender.
- On a medium speed, blend the ingredients until desired consistency is reached.
- Pour into a glass and enjoy!